October at the Latah Recovery Center

October 2019 at the Latah Recovery Center

We have a FANTASTIC October lined up.  In addition to our regular schedule, here’s what’s happening:

  • Recovering Parents group on 7th, 14 and 21 from 3-4.
  • Eat Smart Idaho: Nutrition on 7th and 21st, 5-6pm
  • Vibrational Sound Therapy w/Jason Shull of Brain Body Balance 14th, 6-7pm
  • Veterans Coffee and Bitch Session on 1st and 3rd Sat., 1pm at American Legion cabin on Howard St.Soup’s On:  A Soup Tasting Event Oct. 23, 11-2 at 1912 Center.

…and while its not on the calendar, you can guarantee we will participate in down town trick or treat activities!
Lets talk about Soup’s On!  This great event features soups from Bloom, The Breakfast Club, La Casa Lopez, Gritman Café, Mikeys, Moscow Food Coop, Seasons Public House, Moscow Alehouse, Sangria, Maialina and Stax!  Tickets are $20, and can be bought at the Latah Recovery Center.  Or purchase online: https://www.eventbrite.com/e/soups-on-a-tasting-to-benefit-the-latah-recovery-center-tickets-72456747081?aff=ebdssbdestsearch
Here’s our full October schedule.  We’ll see you at the LRC!https://latahrecoverycenter.org/wp-content/uploads/2019/09/october-2019-at-the-latah-recovery-center.pdf

The Furniture

by Nancy Casey

Today, write about the furniture in your life. It could be furniture you are sitting on now, furniture from your past, or furniture that only exists in your imagination.

While your mind wanders among the many couches, tables, rugs and footstools you have known, set up a page for writing.

Draw a line at the top of the page to leave room to write a title later. Write the date on the page somewhere. Mark off a section of the page for drawing. You could draw some furniture, of course, but really you can draw anything at all.  If you can’t decide what to write about, draw and doodle for a bit first.

What can you say about furniture? Is the furniture you are thinking of comfortable? Borrowed? An Heirloom? Ugly?

You could write about how a piece of furniture came into your life and describe the history you have shared together.  Maybe someone likes this piece of furniture more than you do.

Furniture can require maintenance and repair. It can be found to have many different uses.

Was there furniture you were not allowed to sit on as a child? Do you have furniture that you won’t let children sit on?

One of the most grueling adventures a person can have is moving all their furniture from one living space to another.

Some people never rearrange their furniture. Others move things around often. Which type of person are you?

What is furniture anyway? Tables and chairs, for sure. Are curtains furniture? A bathtub? You can decide.

Begin by writing about one specific piece of furniture. If that doesn’t fill the whole page, write about a second one, and a third or fourth one, too.

When you have finished writing, reread your work. Make small changes if you need to. Add drawings and decoration. When you are satisfied with the page, give it a title and write the date on it, too. Here is an example of what someone could write.

You can share your work by posting it as a comment below. You can type it in, or take a photo of it and upload the image.


Nancy Casey has lived in Latah County for many years. You can find more of her work here. If you would like to do this exercise or others like it with a group of people, come to the Write-for-You class at the Latah Recovery Center on Thursdays at 5pm. Anyone can join. Just show up! You can attend just for fun or work to earn a writing certificate. For more information, contact Nancy or the Latah Recovery Community Center.

Soup’s On! A Soup Tasting Event to Benefit the Latah Recovery Center

Hey LRC supporters!
We have a great event for you to participate in.  Our 2nd annual Soup’s On! is Wednesday October 23 at the 1912 Center.  This year is even bigger than last year, featuring soups from 11 local restaurants.  Back for a second year are Bloom, The Breakfast Club, La Casa Lopez, Gritman Café, Mikeys, Moscow Food Coop and Seasons Public House.  New this year are soups from Moscow Alehouse, Sangria, Maialina and Stax!  Tickets are $20.
As a supporter of the LRC, you can help in a few ways:1.  Stop by the Latah Recovery Center at 531 S Main, in Moscow to get your tickets.  Or you can buy them online at https://www.facebook.com/events/368782144024795/?active_tab=about2.  Your business could be an event sponsor.3.  Help us sell tickets!  Contact Darrell at latahrecoverycenter@gmail.com to check out some tickets to sell.
Thank you to the following business sponsors for making this event possible:Table Sponsors:Mann & Stanke CPAsPACT EMSWashington Trust Bank
Event Sponsors:Curet InsuranceHayden Ross  Pickard Orthodontics
Ticket Sponsors:Latah Credit UnionSpence HardwareTeam Idaho Real Estate

chosen_08_29_06_NEWB-Club_Logobloom logoLogoGimpWashington Trust Bank logo

Latah Recovery Festival and our weekly announcements

The Latah Recovery Center is inviting the public to acelebration of people in recovery. This is our 4th birthday and our3rd annual Recovery Festival. It will to be held September 28, 2019at the Latah County Fairgrounds Events Center. The birthday bash will be from 2-4 PM and the Recovery Festival from 4-8PM.  There will be live music, children’sgames and activities, a chili cook-off, personal stories of recovery journeys,key note speech from Joyce Lyons from Idaho Public Health, and fun funfun.  For more information about this event, including entering chili in the chili cook-off, call the Latah RecoveryCenter at 208-883-1045, visit our website at latahrecoverycenter.com or ourFacebook page.If you missed

The Opioid Crisis Hits Home on Saturday, you missed a real tear jerker.  We displayed 236 pairs of shoes and balloons.  These represented the people killed last year by an opioid addiction in Idaho.  Six in Latah.  Click here for some pictures:https://latahrecoverycenter.org/2019/09/24/the-opioid-crisis-hits-home/
This weeks writing exercise: https://latahrecoverycenter.org/2019/09/23/where-there-are-people/
September Calendar:https://latahrecoverycenter.org/2019/09/04/september-lrc-calendar-is-out/

Where There Are People

by Nancy Casey

To accomplish your writing today, you must take yourself on a field trip to a place where there are people. Anywhere, as long as there is at least one person.

Such a field trip could be a walk down a busy street, a meal in a restaurant, a trip to the library, or an evening with friends or family. It could be an event or situation from a workplace, a gym, or a church. Take yourself to a place where you will find one or more people.

If it’s not possible to take yourself physically to such a place, you can go in your imagination instead. One way to do that is to remember things. Another way to do that is to make things up.

Once you are immersed in your field trip, begin writing down the details of the place and situation. Here is the catch: Don’t write anything about the people.

Suppose you are meeting a friend for lunch and you decide to make that outing count as your field trip. As you eat and visit with your friend, collect details that you can write down later. Notice how the food smells, the color of the plates, the pictures on the restaurant wall and the cars parked outside. These are the things you will write about. You won’t be writing anything about your companion, the server, or your fellow diners. Even if somebody’s baby screams through the whole meal, a baby is a person, so you can’t write about that.

If you travel in your imagination, take some time for the trip. As you recall an event or situation with people in it, often the details of the people are what pop into your mind first. Close your eyes and let other memories of the moment filter in. What was in the sky and on the ground? What objects were behind or in front of the people? Are there sounds and smells that you remember? Was there anything soft or rough to the touch?

You can make up some or all of the details that you decide to put in your description. You can try to make your made-up details seems absolutely convincing. Or you can make them entirely fanciful.

When you have filled a page, reread your work. Make small changes if you need to. Perhaps you will add decoration or illustration. When you are satisfied with the page, give it a title and write the date on it, too. Here is an example of what someone could write.

You can share your work by posting it as a comment below. You can type it in, or take a photo of it and upload the image.


Nancy Casey has lived in Latah County for many years. You can find more of her work here. If you would like to do this exercise or others like it with a group of people, come to the Write-for-You class at the Latah Recovery Center on Thursdays at 5pm. Anyone can join. Just show up! You can attend just for fun or work to earn a writing certificate. For more information, contact Nancy or the Latah Recovery Community Center.

Adding Crisis Services at Latah Recovery Center-and Weekly Announcements

We’ve had a lot of questions about the crisis services we are adding.    This article does an excellent job of describing the effort.  Ask questions if you have them.    https://lmtribune.com/northwest/in-times-of-crisis-help-is-here/article_d80958be-ff06-5223-b824-444ab9df931d.html
TONIGHT and TOMORROW we have Recovery Peer Volunteer Training, 6-9pm at the LRC.  If you want to learn how to coach people in behavioral health recovery this is an excellent introduction.  AND, it’s part of the eligibility requirements for our more advanced volunteer levels!
Don’t miss: https://latahrecoverycenter.org/2019/09/16/drug-impairment-training-for-educational-pros-training-10-3/
Here’s the latest writing prompt from Write for You: https://latahrecoverycenter.org/2019/09/16/when-the-rain-comes/
We still have two GREAT National Recovery Month events coming up:9/21-morning:  Stop by the steps Moscow City Hall for a devastating display on the deaths in Idaho caused by Opioids.9/28-2-8 at the fairgrounds is our annual recovery festival.  Food, fun, and inspiration are guaranteed.
Here’s the September calendar.https://latahrecoverycenter.org/2019/09/04/september-lrc-calendar-is-out/

When the Rain Comes

by Nancy Casey

In times of drought, the natural world shrivels. Both plants and animals use every trick they know to prevent themselves from dying of thirst. Some seek shade, some are only active at night, others allow less essential parts of themselves to die and fall away.

And then it rains.

Here on the Palouse, the weather is turning. It has been hot and dusty for weeks. The wet season is arriving. For your writing today, notice the way everything under the sky changes as water becomes abundant again. Record some thoughts about that.

Perhaps it is raining right now. Where do the drops land? How do they change the colors, sounds, and smells around you? How do plants and animals react? What’s different about dirt and pavement? Is there anything different about you?

Sometimes the world is so dry that when it first rains, nothing seems to get wet.

When too much rain comes too fast at the end of a drought, floods and destruction can occur.

Sometimes rain can make things that seem dead come alive again.

Maybe it hasn’t rained yet, but rain is “in the air.” What does that mean? How can you tell?

Rain, or the promise of it, can send a person scurrying to bring in or cover up things that aren’t supposed to get wet. Forgotten things can get ruined because it’s hard to re-acquire habits of keeping things dry.

Going from drought to rain can bring changes in a person’s body and mind. Do you or anyone you know experience these changes?

The idea of rain after drought can also be a metaphor. A person can be thirsty for many things besides water—knowledge, friendship, travel, or relief from pain, just to name a few. What happens to a person when this kind of thirst is quenched or about to be quenched? Does anything come back to life? Might there be floods and destruction?

Fill a page with some ideas about rain after a drought. Perhaps you will write about the actual rain and drought. Maybe you will write about something that rain and drought remind you of. You can write about yourself, but you don’t have to. You could write from the point of view of a plant, an animal, or even a lawn chair.

Leave some space to draw or doodle on the page if you like. If you aren’t sure what to write, drawing and doodling can quiet your mind so ideas can spring up—like mushrooms after the rain!

When you have finished writing, reread your work. Make small changes if you need to. When you are satisfied with the page, give it a title and write the date on it, too. Here is an example of what someone could write.

You can share your work by posting it as a comment below. You can type it in, or take a photo of it and upload the image.

Nancy Casey has lived in Latah County for many years. You can find more of her work here. If you would like to do this exercise or others like it with a group of people, come to the Write-for-You class at the Latah Recovery Center on Thursdays at 5pm. Anyone can join. Just show up! You can attend just for fun or work to earn a writing certificate. For more information, contact Nancy or the Latah Recovery Community Center.