In the News

This Week at the Latah Recovery Center

This weeks Write for You blog by Nancy Casey is here:  https://latahrecoverycenter.org/2017/04/10/write-for-you-details-details/

Nancy is also doing a radio show, and could use your help!  Contact us to find out how.  Listen to the show here:  https://drive.google.com/file/d/0B0_1XbCKXazmckQzZ3JfdUhHWDQ/view

We have a few specials this week at The Center:

4/11, 4pm is our monthly Board meeting.

4/12, 12-1 is a webinar on SMART Goal setting

4/13, 7-8:30 Latah Alliance on Mental Illness:  Family Support program is meeting.  This group is support for families that have a member dealing with mental illness.

4/15, Alcoholics Anonymous is having a speakers meeting from 11-2:30.  It is open to nonmembers.

We have two mental health related conferences coming to town:

  1. NAMI spring conference May 20-see attached flyer for details.
  2. Palouse Continuing Education Consortium has an excellent opportunity to earn CEUs at their Spring conference.  The CEUs are sponsored by WSU Counseling and Psychological Services.

Workshop description:

Are you working with your clients for an hour and coming back to square one next week?

As health providers and educators, lately, have you felt tired, exhausted, powerless, burned-out, worried, and even short of breath?

 

Health care providers are in the front line of facing the traumatic stress of modern society, whether it’s presented with client’s unsafe behaviors, hostile attitude, or worsening symptoms. Mental health professionals may find some clients’ intense emotions intimidating. Body-focused health professionals may feel frustrated with some clients’ tendency to coming back to the exact same pain spots.

 

This workshop is designed to quickly equip you with basic resilience to traumatic stress. Through recent developments in neuroscience research and somatic psychology, you will gain a better understanding of how traumatic stress affects our body and brain.

 

By applying basic principles, we will together explore ways to enhance our own self-regulation and explore possible ways to facilitate clients moving forward. Also, by understanding how unprocessed trauma is stored in both body and mind, we will gain the initial capacity to collaborate with other health professionals to build a better trauma prevention and recovery network.

Potential participants for this workshop:

Mental health providers (counselor, social workers, psychologists)

Body-focused professionals (massage therapists, physical therapist, occupational therapists, acupuncturist)

Medical providers (nurses, doctors)

Educators (teachers and school psychologists who are interested in developing trauma-inform schools to serve students from underprivileged background)

 

Presenter:

Chia-Chi (Alicia) Hu, Ph.D., Psychologist in Private Practice

 

Before completing her counseling psychology doctoral dissertation in adult children-parent attachment, Alicia was trained and worked as a university counselor in Taiwan. Since 2008, she specialized in the trauma recovery field. In recent years, she received further training in Sensorimotor Psychotherapy, an approach in somatic psychology that integrates interpersonal neurobiology and attachment theory.

 

With her Eastern background and interest, she received yoga RYT-200 training and other body-based movement techniques rooted in TCM (Traditional Chinese Medicine). Understanding how traumatic stress is often stored in the body, she is going through TRE (Tension/Trauma Release Exercise) training this year.

 

Currently, she provides individual and conjoint therapy in Moscow, Idaho. With the goal of promoting trauma-informed care and trauma-sensitive schools, she wrote a popular psychology book in Chinese Mandarin in 2014.  Most recently, she co-created, along with Ann Westcott, a series of three trauma resilience children storybooks in English, which will be published in both the UK and the US later this year.

 

———- Forwarded message ———-

 

 

Palouse Continuing Education Consortium

Spring Workshop

May 5, 2017 8:30 am to 4:30 pm

Gladish Community and Cultural Center

115 NW State St. Pullman Washington

 

Two Opportunities for Continuing Education

Register for Just One or Both

Registration ends April 28, 2017

8:30 am to 11:45 pm

Mind, Mood, Meds, and More

Presented by

William Cone, MD

3 CEU

v  Understanding of Psychiatric Treatment, its Role and Interface with Other Professions

v  Basic Principles of Neuroscience underlying the Treatment of Mental Illness

v  Principles of Medication Treatment of Mood, Sleep, and Substance Use Disorders and the Overall Care of Those with These Conditions

v  Knowledge of Role of Complementary and Alternative Treatments in Mental Illness

1:15 pm to 4:30 pm

Building Resilience Toward Trauma Based on Neuroscience and Somatic Psychology

Presented by

Chia-Chi(Alicia) Hu, PhD

3 CEU

v  Window of Tolerance and 3 Different Arousal Levels

v  Traumatic Stress and Self-Destructive Behaviors from a Neuroscience and Interpersonal Neurobiology Perspective

v  Identify Somatic Signs of Dysregulation

v  Self-Regulation Strategies to Prevent Vicarious Trauma

v  Results and Implication of ACE Study

 

Cost for one            $45 Professional                Cost for Both          $90 Professional

$25 Student                                                            $50 Student

 

Register on Evenbrite

https://www.eventbrite.com/e/spring-workshops-mind-mood-meds-more-building-resilience-to-trauma-tickets-33295791609

Lunch on your Own

 

Here is our April calendar!

April at the Latah Recovery Center

Alcoholics Anonymous                                                                       Every day, noon

Positive Affirmations                                                                          Mondays and Weds 1:10-2

YOU Can Create Your Own Job                                                       Monday 4/3, 6

Life Skills                                                                                            Tuesdays 5-6

Chess w/Steve                                                                                     Tues and Thurs 5-6

Narcotics Anonymous                                                                         Tuesdays and Fridays 5:30-6:30

Domestic Abuse Support Group                                                         Tuesdays 6-7

Prescription Addiction Support Group                                               Tuesdays 7-8

SMART Goal Setting                                                                         Wednesday, April 12 12-1

Parenting Support Group                                                                    Wednesday 10-11am starting 4/19

Families and Caregivers of Addicts Support Group                          Wednesdays 6-7

Get It Written (Writing Group)                                                          Thursdays 11-12 AND 6-7

Write For You                                                                                     Thursdays 3-4

New Volunteer Orientation                                                                Thursdays 4-5

LAMI:  Family Support Program                                                       2nd Thurs of month 7-8:30

Knitting and Spinning                                                                        Fridays 2-4

All Recovery Meeting                                                                         Fridays 5-6

Movie/Games: F. Gump, H. Gilmore, Legally Blonde, Dodgeball    Fridays 6:30-9

BINGO!                                                                                              Sat. April 22, 4-8

AA Speakers Meeting                                                                         3rd Sat of month 11-2:30

Learn to Crochet & Rewire your Brain                                              4th Sat of month, 10-12

Adult Children of Alcoholics, Women’s Meeting                              Sundays 6-7:30

Classes and Groups are ALWAYS FREE OR AT COST AND OPEN TO ALL.

RSVP LatahRecoveryCenter@gmail.com Bolded=Regular offering.  Plain text=Special offering for month.

Need an understanding person to talk to?  We have Recovery Peer Volunteers here to help you in recovery from mental health and addiction issues all hours of operation. We are here to help!

 

Write for You: Details, Details

by Nancy Casey

Think about a story that you can tell from your life.  Something that happened to you, or something you witnessed.  It can be an event from a long time ago, or something recent.  Something sad, happy, scary, fun, or boring.  It just has to be something that happened when you were there. 

As you assemble your writing materials, let your mind roam around your experience and decide what to write “about.”   You won’t be writing about it in the usual storytelling way.

Your mission will be to write about the event in a way that nobody recognizes it but you.  You will not change any information, or add anything that is false.  Instead, you will write down details from the story, but no details that actually give the story away.

Confusing?  Here’s an example.

Let’s suppose that I went to a party and at that party I had an interaction with someone that had a big effect on me.  Let’s say I was startled at the time, and thought about it for days afterwards.  Maybe it was funny.  It could have been kind, or mean.  Maybe it was a piece of good advice.  Or bad advice.  Maybe I’ve thought about it for years afterwards and it changed the way I see everything.  Maybe I have shared this story with lots of people. Perhaps I have never told a soul. 

How can I write about all that in a way that nobody but me really knows the “true” subject matter?  It’s all about the details.

I could describe the food at the party, tell what I ate and how much.  I could describe the location of the party, what the place looked like from the outside.  Do I remember first thing I saw when I walked in the door?  Maybe I can recall the shoes somebody was wearing.  (What shoes was I wearing?)  Perhaps I can dredge up a recollection of the furniture, the bathroom, the weather, or the music.  Of course I would remember everything about the important interaction, but I would leave all of that out.

Here is an example of the kind of thing that you might write.  Don’t forget to put a title at the top of your page and to write the date on the page somewhere as well.

This is a handy exercise to do when you want to write about something and you don’t know where to begin. 

It is also a good way to maintain your privacy if other people read your writing.

Regardless of what you have chosen to write about, when you return to a page of “irrelevant details” later, you will like it.  No matter who else reads it and or how hard they might study it, nobody will ever understand it the way you do. 

During the week, be alert for an event or two that you could write about in this way.  If you go to the grocery store or out for a meal, look around for details you could relate about the experience without any hints about what the experience really is.

If it’s snowing out and your feet are cold and wet, as you go about your day, take note of everything that doesn’t involve your feet.  If you write these details down, chances are that years from now, you could find that page and say, “Ah, that was the day I had such cold feet.”

 

Nancy Casey teaches at the Recovery Center on Thursdays.  Check the calendar for classes and times.  All are welcome.  Call the Recovery Center  208-883-1045 or email latahrecoverycenter@gmail.com for more information.

Write for You: Change One Thing

by Nancy Casey

You are going to need a sentence to start out with.  Any sentence.  As you gather up your writing materials and loosen your body, think up the sentence you will use.

You can begin with a sentence that describes something you see.  “The dish towel is on the table,” for instance, or “It looks like rain.”

It can be a sentence that might be true. “The cat is chasing a moth,” for example.  Or a sentence that is likely to be false, such as “The chicken swam the English Channel.”

You can choose to write something random and nonsensical.  “The eyeglasses took out the garbage.”  Or perhaps, “The table carried the ocean to the zoo.”

If you don’t want to make up a sentence, borrow one.  Something you heard on the radio.  A random sentence from a book, a newspaper, or online.  Any old sentence that you get from anywhere.

Once you decide on your opening sentence, write it out on the first line of your page.  On the next line, change one word in the sentence and write it down again.

For example, you might begin with “The child smells smoke.”   For the next line you could write “The child smells elephants,” and follow that with “The child plays with elephants.”

Instead of always changing words, you can add words.  After “The child plays with elephants,” you could write, “The child plays with dancing elephants.”

Continue to fill up the page, changing one word at a time.

You might find yourself describing something or telling a story.  Maybe the page reads like a slide show of images, both likely and fantastical.  You might have yourself a private laugh at the things you come up with.  Maybe it all makes sense or maybe it’s all nonsense.  Maybe a combination of both.  Maybe it’s nonsense to others but makes sense to you.

However the page comes together, write the date on it somewhere and give it a title.  You can see an example here.

If you try this a few times, each time will probably be different.  You can do it with a partner, where you pass the page back and forth and take turns changing the sentence.  Or you can do it with a group of people and pass the page around in a circle.

If you want to make it tricky and more interesting, you can start with a long sentence and change two words at a time.  “Last June when my birthday came, we built a fort in the willows,” could turn into, “Last June when the relatives came, we hid in a fort in the willows.

Another way to complicate things is to first make a list of 10 or 15 words.  Any words.  (Here are more suggestions for doing that.) Then, as you fill up the page with sentences, see how many of those words you can slip in.

No matter what you end up writing, each time you fill a page, you will demonstrate how the smallest changes can lead to big surprises.

 

Nancy Casey teaches at the Recovery Center on Thursdays.  Check the calendar for classes and times.  All are welcome.  Call the Recovery Center  208-883-1045 or email latahrecoverycenter@gmail.com for more information.

Listen to Recovery Radio! 1-2 PM on KRFP 90.3 FM on the Palouse or online at krfp.org. To help with the show or suggest topics, contact the Recovery  Center any time (208-883-1045 and latahrecoverycenter@gmail.com) or stop in on Thursdays and meet Nancy.

This Week at the Latah Recovery Center

Lots of things starting in April!
1.  Recovery Radio on KRFP 90.3 is coming to the airwaves!  Listen every Thursday from 1-2 PM for music, information, and interviews.  This week’s topic will be “Let’s Take a Walk”.  Want to help?  Want to suggest a topic?  Want to learn about radio?  Contact the Recovery Center for more information or stop by the Recovery Center on Thursday and meet Nancy Casey.  She puts together the “Write For You” blog and will be coordinating the radio show, too.
2.  New groups-see the calendar for times and days:
     a.  Narcotics Anonymous-“a nonprofit fellowship or society of men and women for whom drugs had become a major problem”
     b.  Domestic Abuse Support Group-An emotional support group for people that have dealt with addictions and/or mental health issues AND domestic abuse.
     c.  Prescription Addiction Support Group-“a twelve-step program for people who seek recovery from prescription drug addiction.”
     d.  Parenting Support Group-A support group for people with addictions or mental health issues that are also parnts.
     e.  Families and Caregivers of Addicts Support Group-A support group for people that have someone with an addiction in the family
     f.  Get It Written and Write for You writing groups-GetIt Written is a group led by local author Nancy Casey designed to help you write things like resumes, cover letters, reports, etc.  Write For You is a group to help aspiring writers.
NAMI Conference:  On May 20 the National Alliance on Mental Illness will host a conference in Moscow.  Details attached.

April at the Latah Recovery Center

Alcoholics Anonymous                                                                       Every day, noon

Positive Affirmations                                                                          Mondays and Weds 1:10-2

YOU Can Create Your Own Job                                                       Monday 4/3, 6

Life Skills                                                                                            Tuesdays 5-6

Chess w/Steve                                                                                     Tues and Thurs 5-6

Narcotics Anonymous                                                                         Tuesdays and Fridays 5:30-6:30

Domestic Abuse Support Group                                                         Tuesdays 6-7

Prescription Addiction Support Group                                               Tuesdays 7-8

SMART Goal Setting                                                                         Wednesday, April 12 12-1

Parenting Support Group                                                                    Wednesday 10-11am starting 4/19

Families and Caregivers of Addicts Support Group                          Wednesdays 6-7

Get It Written (Writing Group)                                                          Thursdays 11-12 AND 6-7

Write For You                                                                                     Thursdays 3-4

New Volunteer Orientation                                                                Thursdays 4-5

LAMI:  Family Support Program                                                       2nd Thurs of month 7-8:30

Knitting and Spinning                                                                        Fridays 2-4

All Recovery Meeting                                                                         Fridays 5-6

Movie/Games: F. Gump, H. Gilmore, Legally Blonde, Dodgeball    Fridays 6:30-9

BINGO!                                                                                              Sat. April 22, 4-8

AA Speakers Meeting                                                                         3rd Sat of month 11-2:30

Learn to Crochet & Rewire your Brain                                              4th Sat of month, 10-12

Adult Children of Alcoholics, Women’s Meeting                              Sundays 6-7:30 

Classes and Groups are ALWAYS FREE OR AT COST AND OPEN TO ALL. 

RSVP LatahRecoveryCenter@gmail.com Bolded=Regular offering.  Plain text=Special offering for month.

Need an understanding person to talk to?  We have Recovery Peer Volunteers here to help you in recovery from mental health and addiction issues all hours of operation. We are here to help!

April at the Latah Recovery Center

Hard to believe March is almost over!
In addition to our regular weekly groups this week we are hosting two special offerings:
1.  Suicide Prevention: Question, Persuade and Refer on 3/28 6-7pm
2.  Resume Workshop 3/31, 6pm
In April I am pleased to announce the following NEW groups will be meeting at The Center:
1.  Narcotics Anonymous
2.  Domestic Abuse Support Group
3.  Prescription Addiction Support Group
4.  Parenting Support Group
5.  Families and Caregivers of Addicts Support Group
6.  Get It Written
7.  Write For You
See the April calendar for meeting times.
You are welcome to post our calendar in your office if you like!

April at the Latah Recovery Center

Alcoholics Anonymous                                                                       Every day, noon

Positive Affirmations                                                                          Mondays and Weds 1:10-2

YOU Can Create Your Own Job                                                       Monday 4/3, 6

Life Skills                                                                                            Tuesdays 5-6

Chess w/Steve                                                                                     Tues and Thurs 5-6

Narcotics Anonymous                                                                         Tuesdays and Fridays 5:30-6:30

Domestic Abuse Support Group                                                         Tuesdays 6-7

Prescription Addiction Support Group                                               Tuesdays 7-8

SMART Goal Setting                                                                         Wednesday, April 12 12-1

Parenting Support Group                                                                    Wednesday 10-11am starting 4/19

Families and Caregivers of Addicts Support Group                          Wednesdays 6-7

Get It Written (Writing Group)                                                          Thursdays 11-12 AND 6-7

Write For You                                                                                     Thursdays 3-4

New Volunteer Orientation                                                                Thursdays 4-5

LAMI:  Family Support Program                                                       2nd Thurs of month 7-8:30

Knitting and Spinning                                                                        Fridays 2-4

All Recovery Meeting                                                                         Fridays 5-6

Movie/Games: F. Gump, H. Gilmore, Legally Blonde, Dodgeball    Fridays 6:30-9

BINGO!                                                                                              Sat. April 22, 4-8

AA Speakers Meeting                                                                         3rd Sat of month 11-2:30

Learn to Crochet & Rewire your Brain                                              4th Sat of month, 10-12

Adult Children of Alcoholics, Women’s Meeting                              Sundays 6-7:30 

Classes and Groups are ALWAYS FREE OR AT COST AND OPEN TO ALL. 

RSVP LatahRecoveryCenter@gmail.com Bolded=Regular offering.  Plain text=Special offering for month.

Need an understanding person to talk to?  We have Recovery Peer Volunteers here to help you in recovery from mental health and addiction issues all hours of operation. We are here to help!

Write for You: Collect Ten Words

by Nancy Casey

When we say the word “writing” it usually conjures up an image of sentences and paragraphs. A writer lays down the wall of words one by one and the reader takes them in the same way.  The words combine to form thoughts.  The thoughts and ideas relate to one another.  The writing “says something.”

Your writing practice does not require that kind of writing.  You can fill up pages any way that is pleasing to you.  For instance, you can simply collect words without giving yourself the task of making them all go together and “mean” something.  Give that a try today.

Begin with your usual beginning.  Gather your materials. Get yourself seated comfortably. Limber up your hands, arms and upper body.  Rotate your head and torso gently a few times, as if you were looking behind you to the left and the right.

Draw a big ‘X’ on the paper that divides the page into four more-or-less equal parts.  Collect ten words and write them down in one of the sections.

How do you collect words?  The best place to look for them is in your own writing.  Simply wander through the pages and when you find a good word, write it down in the empty space.

You can also collect words from other people’s writing, such as books, newspapers, emails or Facebook posts.  Or you can quiet your mind and wait for individual words to bubble up and collect them that way.

What makes a good word? You like it for some reason.

Here are some of the reasons you might like it:

  • You are surprised to see it.
  • It’s important to you and you think about it a lot.
  • It has a funny or interesting sound.
  • You can spell it, but you aren’t sure how to say it.
  • You can say it, but aren’t sure how to spell it.
  • You keep hearing that word over and over again.
  • The word reminds you of a certain place, time, or person.

Do this three times so that you have three collections of ten words each on the page.  To fill the fourth space, make a “best-of” collection by choosing a few favorite words from the ones you have already collected. (Your page might look something like this.)  Think up a title for each of the four collections, as well as for the whole page.  Put the date on the page also.

As you move about in your weekly travels, continue to collect words.  You can always find them in your writing or somebody else’s, but you don’t have to limit yourself to what’s already written.  Save up a word from something unusual you see.  Save a word for something so boring you are surprised you noticed it.  Save a word you hear.  Save a word you dream.  Just words.  Collect them.  Ten at a time.

When you are out in the world, write down the words you collect on an imaginary page in your mind.  Review them now and again to keep them from erasing themselves.  Can you remember ten words at a time and write them down later?

Nancy Casey is a writer and teacher who has lived in rural Latah County for many years.  You can see more of her work here.  Beginning April 5, she will be teaching these writing classes at the Recovery:

  • Get it Written. Bring something you have to write.  Homework, an application, a letter, a report, etc.  Get help if you need it. Get it done.  Thursdays 11-12 and 6-7
  • Write For You. Do writing exercises like this one in a group with other people.  Thursdays 3-4.

 

3/20-3/27 at the Latah Recovery Center

Starting several new groups in April.  Mark your calendars for:
  • NA Tuesdays and Fridays starting April 4, 5:30-6:30.
  • Families and Caregivers Support Group Wed., starting April 5th, 6-7
  • Prescription Addiction Support Group, starting April 4th, 6-7
  • Abuse Support Group, starting April 4th, 6-7
  • Parenting Support Group, Wednesday April 19, 6pm. 
I was invited to speak at Rep. Mike Kingsley’s “Sober Idaho” event last month.  The whole event is worth viewing, though my remarks can be found at the 1.5 hour mark.  It can be viewed here:  http://164.165.67.41/insession/Other/SoberIdaho031417.mp4
Here’s our calendar for the remainder of March.

March at the Latah Recovery Center

Alcoholics Anonymous                                                  Every day, noon

Positive Affirmations                                                     Mondays and Weds 1:10-2

YOU Can Create Your Own Job                                    Monday 3/6, 6

Life Skills                                                                      Tuesdays 5-6

Managing Healthy Boundaries                                                Tuesday March 7, 6-7

Suicide Prevention:  Question, Persuade and Refer                 Tues., March 28, 6-7

Chess w/Steve                                                                Tues and Thurs 5-6

LRC Board of Directors meeting                                    Tuesday 3/14, 4-5:30

Art Making an Individual Experience                                     Wednesday, March 8 6:30

New Volunteer Orientation                                            Thursdays 4-5

LAMI:  Family Support Program                                   2nd Thurs of month 7-8:30

Knitting and Spinning                                                    Fridays 2-4

All Recovery Meeting                                                     Fridays 5-6

Resume Workshop                                                                  Friday, March 31, 6

Movie/Games: Petes Dragon, Funny Farm, Office Space, Ferris Bueller, Bruce Almighty Fridays 6:30-9

Bingo                                                                             Sat., March 11 4-8

AA Speakers Meeting                                                    3rd Sat of month 11-2:30

Learn to Crochet & Rewire your Brain                          4th Sat of month, 10-12

Adult Children of Alcoholics, Women’s Meeting          Sundays 6-7:30 

Classes and Groups are ALWAYS FREE OR AT COST AND OPEN TO ALL. 

Please RSVP LatahRecoveryCenter@gmail.com

Bolded=Regular offering.  Plain text=Special offering for month.

Need an understanding person to talk to?  We have Recovery Peer Volunteers here to help you in recovery from mental health and addiction issues all hours of operation. We are here to help!

Write For You: Change?

by Nancy Casey

Everything changes always.  Or at least that’s what they say.  Who is “they?”

Poets and philosophers.  Therapists and counselors.  Geologists.  Stock brokers.  You? 

Will the sun stop being round?  Will you get different parents someday?  Is water always wet?

As you clear a space for your writing materials, think about what does and doesn’t change in the world.  Loosen up your hands, fingers, arms and torso.  Move your legs around under you to get comfortable.  As you do so, start making a list in your head of things that are unlikely to change.

When you are ready, begin to write that list on the page.  Come up with five or ten things that don’t or can’t change.  If you have to wait for ideas to trickle into your head, doodle in the margins around the edge of the page. 

Choose one of the items you have listed, and write about why it is probably going to stay the same.  Tell what would have to happen for it to change and what would be different about the world if it did. 

For instance, what would it take for the sun to stop being round?  The intervention of aliens, perhaps.  Or the galaxy swinging into a new dimension where there were only straight lines?  Maybe just a special pair of glasses that made everything into triangles.

What would the world be like under this new sun?  How will plants grow?  Will skin cancer be an issue?  How will sunrise and sunset look different?  What will the new sunglasses be like?  Will there be any changes to your shadow?

Maybe you will write a lot about one thing on your list.  Or maybe you would rather write a little bit about each thing.  When you have finished, give your work a title and write the date on the page.

Here are some other examples of things you might write.

Throughout the week, continue to notice what does and doesn’t change.  Make a second list of things that you are certain will change.  Write about the things on that list by telling why you know they will change and how the world would be different if they stayed the same. 

Maybe you’ll find you need a third category for listing things that might change.  You might be able to break that down into “probably will change” and “probably won’t change.”

If you think and write about change for a week, you will become a philosopher.  What is change, exactly?  Does everything change or is that just a cool thing to say?  Have your ideas about change changed?

Nancy Casey is a writer and teacher who has lived in rural Latah County for many years.  You can see more of her work here.  Nancy will begin teaching writing classes at the Latah Recovery Center on Thursdays beginning April 6.  Watch the schedule for more details.

 

 

3/13 through 3/19 at The Center

New Write For You blog: https://latahrecoverycenter.org/2017/03/13/write-for-you-an-alphabet-of-today/
We had two great successes last week.
1.  Our Peer Social Committee hosted Bingo on Saturday, and 24 people came.  Looked like everyone was having fun when I stopped in!  This is the first of what we plan to make into a monthly social activity.  All are invited!
2.  Our 2nd Annual Fundraising Breakfast blew its goal out of the water, with 225 attendees and over $28,000 raised!  We are blessed to live in such a supportive community.  A special thanks to Gritman for their $5k pledge, and work to help us with upcoming fundraising.  Additional thanks to the Best Western University Inn, they always do a good job.  My hat is off to the many helpers that made this a success!  THANK YOU ALL!
Here is what’s coming up:

March at the Latah Recovery Center

Alcoholics Anonymous                                                  Every day, noon

Positive Affirmations                                                     Mondays and Weds 1:10-2

YOU Can Create Your Own Job                                    Monday 3/6, 6

Life Skills                                                                       Tuesdays 5-6

Managing Healthy Boundaries                                                Tuesday March 7, 6-7

Suicide Prevention:  Question, Persuade and Refer                 Tues., March 28, 6-7

Chess w/Steve                                                                Tues and Thurs 5-6

LRC Board of Directors meeting                                    Tuesday 3/14, 4-5:30

Art Making an Individual Experience                                     Wednesday, March 8 6:30

New Volunteer Orientation                                            Thursdays 4-5

LAMI:  Family Support Program                                   2nd Thurs of month 7-8:30

Knitting and Spinning                                                    Fridays 2-4

All Recovery Meeting                                                     Fridays 5-6

Resume Workshop                                                                  Friday, March 31, 6

Movie/Games: Petes Dragon, Funny Farm, Office Space, Ferris Bueller, Bruce Almighty Fridays 6:30-9

Bingo                                                                             Sat., March 11 4-8

AA Speakers Meeting                                                    3rd Sat of month 11-2:30

Learn to Crochet & Rewire your Brain                          4th Sat of month, 10-12

Adult Children of Alcoholics, Women’s Meeting          Sundays 6-7:30 

Classes and Groups are ALWAYS FREE OR AT COST AND OPEN TO ALL. 

Please RSVP LatahRecoveryCenter@gmail.com

Bolded=Regular offering.  Plain text=Special offering for month.

Need an understanding person to talk to?  We have Recovery Peer Volunteers here to help you in recovery from mental health and addiction issues all hours of operation. We are here to help!